[Sports & Outdoors][Free] Jim’s Weight Training Guide, Superset Style!: A Resistance Training Method For Weight loss, Muscle Growth, Endurance and Strength Training

Hi, I’m James Atkinson (Jim to my friends and readers). I’m a qualified fitness coach, competing bodybuilder and have a burning desire to help others reach their fitness goals. I have been training for nearly 20 years and this training has taken me from long distance running to bodybuilding competition. It is fair to say […]

Source: Free Kindle Books

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